<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Stephanie’s Substack: Travel Guides]]></title><description><![CDATA[All my travel guides in one place]]></description><link>https://alifewellsaved.substack.com/s/travel-guides</link><image><url>https://substackcdn.com/image/fetch/$s_!Ixkh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff0751f7-14a7-4cd3-a159-f5469de4e701_806x806.png</url><title>Stephanie’s Substack: Travel Guides</title><link>https://alifewellsaved.substack.com/s/travel-guides</link></image><generator>Substack</generator><lastBuildDate>Sun, 21 Jun 2026 08:11:54 GMT</lastBuildDate><atom:link href="https://alifewellsaved.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Stephanie Covington]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[alifewellsaved@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[alifewellsaved@substack.com]]></itunes:email><itunes:name><![CDATA[Stephanie Covington]]></itunes:name></itunes:owner><itunes:author><![CDATA[Stephanie Covington]]></itunes:author><googleplay:owner><![CDATA[alifewellsaved@substack.com]]></googleplay:owner><googleplay:email><![CDATA[alifewellsaved@substack.com]]></googleplay:email><googleplay:author><![CDATA[Stephanie Covington]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[my santa barbara + montecito guide]]></title><description><![CDATA[here is my comprehensive and updated guide to my little hometown! plus links on what to wear with shopping looks for lunches, dinners, outings, etc.]]></description><link>https://alifewellsaved.substack.com/p/my-santa-barbara-montecito-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-santa-barbara-montecito-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Thu, 18 Jun 2026 12:02:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!haNW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!haNW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!haNW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 424w, https://substackcdn.com/image/fetch/$s_!haNW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 848w, https://substackcdn.com/image/fetch/$s_!haNW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 1272w, https://substackcdn.com/image/fetch/$s_!haNW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!haNW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic" width="1320" height="1737" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1737,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:424842,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/188213326?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!haNW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 424w, https://substackcdn.com/image/fetch/$s_!haNW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 848w, https://substackcdn.com/image/fetch/$s_!haNW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 1272w, https://substackcdn.com/image/fetch/$s_!haNW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe27c94d3-6765-4f53-bf17-fe5298905ea5_1320x1737.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://shopmy.us/shop/collections/3153667">Shop the look</a></figcaption></figure></div><p>I&#8217;m writing this guide while booking the Airbnb for my sister&#8217;s bachelorette in Montecito &#8212; which finally pushed me to finish it. SB peak season runs now through October, so the timing feels right.</p><p>There truly is no place like Santa Barbara. It really earns the name &#8220;the American Riviera.&#8221; Every time I&#8217;m home, I think: <em>Why did I ever leave?</em> It&#8217;s where the Pacific Ocean meets the mountains, and there&#8217;s nothing else like it.</p><p>Growing up, Santa Barbara was <em>so</em> different from what it is now &#8212; though that seems to be the case everywhere I&#8217;ve lived, from Coconut Grove to, more recently, the Upper East Side.</p><p>Santa Barbara was always a sleepy beach town &#8212; an insanely beautiful one that I took completely for granted. I went to tiny Catholic schools my whole life, graduating high school with a class of 60-something. SB felt like a bubble I couldn&#8217;t wait to escape. So I left, and landed in Miami, Connecticut, and eventually New York.</p><p>Now, having lived through very different seasons of life and starting to settle down and grow my own family, I find myself missing that little bubble &#8212; especially during cold winter months. The grass is always greener they say.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cb46fa05-9b67-4095-a157-99fcba38b0b0_1320x1862.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5233228c-a755-4a05-8515-e8f61c631769_1320x1491.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/63240db9-a923-46fb-ba4f-94ab5c3374a3_1320x1640.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e509e50-bbf6-4f33-b814-174cd370f0ea_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-santa-barbara-montecito-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my aspen guide]]></title><description><![CDATA[what to wear to a summer in the mountains and where to eat, drink, shop and stay]]></description><link>https://alifewellsaved.substack.com/p/a-mini-aspen-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/a-mini-aspen-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Fri, 12 Jun 2026 11:45:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jfC3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdc33ac9-e529-4d0e-90fb-d9f3725bab25_1080x1920.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_KzQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_KzQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_KzQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_KzQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_KzQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_KzQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg" width="3024" height="3642" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3642,&quot;width&quot;:3024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5552672,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/201237391?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa104283c-fc80-4108-95b0-703018ff84cc_3024x4032.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_KzQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_KzQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_KzQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_KzQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69d8a9f3-746c-4e0c-aadd-15f57d0dbb60_3024x3642.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There&#8217;s truly nothing I love more than a visit to Aspen in the summer! As everyone in Colorado says, &#8220;Come for the winter, stay for the summer&#8221;. </p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/a-mini-aspen-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my mexico city guide]]></title><description><![CDATA[A full recap of what were we ate, stayed and where we shopped in mexico city! I loved CDMX!]]></description><link>https://alifewellsaved.substack.com/p/my-mexico-city-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-mexico-city-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Tue, 31 Mar 2026 11:31:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LMlb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5e7cbb4-d48e-4073-a569-cfb785ce74dc_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RdmN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RdmN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RdmN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RdmN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RdmN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RdmN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg" width="1980" height="2852" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2852,&quot;width&quot;:1980,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:977038,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/192360719?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8f1fa64-309c-4f96-83f6-79cbc29e4797_1980x3520.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RdmN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RdmN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RdmN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RdmN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F747050bc-ab75-481e-840e-bd9373b6b5d3_1980x2852.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;ve been wanting to go to Mexico City forever, and because my birthday was coming up it felt like the perfect excuse to finally make the trip happen-honestly the best gift!</p><p>We only had 2 days in Mexico City before heading to the beach, so we really tried to do the most with every hour- and by the end of it we were equal parts exhausted and had seen so much of the city in such a short amount of time.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-mexico-city-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my palm beach guide]]></title><description><![CDATA[The best of west palm / palm beach area: where we went, ate & loved!]]></description><link>https://alifewellsaved.substack.com/p/my-palm-beach-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-palm-beach-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Thu, 05 Mar 2026 01:56:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tppd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa803e3b9-5f9e-420b-99ae-30ce877f535f_2716x2655.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!raE3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!raE3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 424w, https://substackcdn.com/image/fetch/$s_!raE3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 848w, https://substackcdn.com/image/fetch/$s_!raE3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 1272w, https://substackcdn.com/image/fetch/$s_!raE3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!raE3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic" width="1179" height="1428" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1428,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:206629,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/186368529?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!raE3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 424w, https://substackcdn.com/image/fetch/$s_!raE3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 848w, https://substackcdn.com/image/fetch/$s_!raE3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 1272w, https://substackcdn.com/image/fetch/$s_!raE3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48d92d60-0c3f-41e3-b2fe-cbe2cb379bb7_1179x1428.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We laughed, we ate, we had a good time! After spending three months in Palm Beach and visiting a handful of times, this post has been LONG overdue coming. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://alifewellsaved.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://alifewellsaved.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>I want to start by commending the PB community - it is strong. It&#8217;s such a tight-knit one, but not in a bad way. It&#8217;s an open-hearted community that welcomes you wholeheartedly, even if you&#8217;re only there as a snowbird. I think Millie had more friends than I did, to be honest!</p><p>My nanny still, to this day, messages the other nannies who were heartbroken to hear that we chose to rent in Miami this winter instead. So far, Miami has so much more to offer in terms of food and things to do, but the community here isn&#8217;t the same. Not to say that I haven&#8217;t met wonderful moms and made friends while here, but there are simply more options. Thus, you need to be more purposeful and deliberate with your plans and with whom you choose to spend time.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-palm-beach-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my UES restaurant guide]]></title><description><![CDATA[my little black book: our go to spots for lunch, dinners, takeout and kid friendly options]]></description><link>https://alifewellsaved.substack.com/p/my-ues-restaurant-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-ues-restaurant-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Tue, 14 Oct 2025 11:03:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!eB9K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4df62e67-a531-4fb8-b363-783236a5a479_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Y10p!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Y10p!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Y10p!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Y10p!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Y10p!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Y10p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2971932,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/174306453?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Y10p!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Y10p!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Y10p!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Y10p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287c663d-e46d-4b05-88ff-cd60ee566d92_5712x4284.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Since moving uptown we have discovered a whole new world! Before having Millie, our life centered around always checking out the latest hot spots which mostly kept me in a downtown orbit. Nowadays life looks a little different, not to say that we don&#8217;t venture downtown anymore but we are mostly sticking uptown for meals - given we live here now and can finally just walk into places !!</p><p>Here are a few of our favorites, places we have been (in no particular order) and some inside tips / hot takes on each:</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-ues-restaurant-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[mini madrid guide]]></title><description><![CDATA[a quick 24 hours in one of my favorite cities because madrid is truly chic, chic, chic.]]></description><link>https://alifewellsaved.substack.com/p/mini-madrid-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/mini-madrid-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Thu, 26 Jun 2025 11:15:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4FjI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4FjI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4FjI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4FjI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4FjI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4FjI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4FjI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg" width="3024" height="3024" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3024,&quot;width&quot;:3024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2192988,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/166830331?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6dd25065-6344-4fb2-bbb0-766a5e1f7255_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4FjI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4FjI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4FjI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4FjI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc016211-8eb6-4954-a29b-9993a1e1e241_3024x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I think this city is as chic as Paris and London in terms of fashion and the people-watching. So I made Chase cut Mallorca short by one night in order to fulfill my shopping desires and study abroad nostalgia.</p><p>We were only here for one night on the way back from Spain. We could have easily flown back to NYC directly from Mallorca, which would have made our travel much easier with bebe in tow, but I wanted to visit the city I fell in love with&#8230; from that one time I studied abroad. Sorry, not sorry. It&#8217;s true!</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/mini-madrid-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my mallorca guide]]></title><description><![CDATA[verano at last ! my itinerary and guide sprinkled in with some tips for traveling with a 13 month old...]]></description><link>https://alifewellsaved.substack.com/p/my-mallorca-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-mallorca-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Wed, 25 Jun 2025 17:48:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!STex!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!STex!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!STex!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!STex!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!STex!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!STex!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!STex!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg" width="1536" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1536,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:659146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/166350721?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe767ad82-b5f0-4c76-9326-427093ade3d6_1536x2048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!STex!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!STex!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!STex!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!STex!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15df174e-bc73-4cc2-b92f-8628b64281fa_1536x1536.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hola ! Mid June, we took a family vacation to Spain. Mallorca has been high on my list for awhile, especially the hotel we stayed at. So we booked and took Millie who just turned 13 months. I&#8217;ll get into traveling with a baby tips and tricks in depth later but I feel like that should be a dedicated Substack post since it really varies by age and stage. </p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-mallorca-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[mini italy hotel guide]]></title><description><![CDATA[favorite italy hotels we have stayed at, saved for later, new swim line and a few restaurant reccs sprinkled in !]]></description><link>https://alifewellsaved.substack.com/p/mini-italy-hotel-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/mini-italy-hotel-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Wed, 21 May 2025 11:31:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmmu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rmmu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rmmu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rmmu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rmmu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rmmu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rmmu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:774690,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/164040036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rmmu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rmmu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rmmu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rmmu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc82b4c5d-6868-44bf-a572-19d249ad9f83_1536x2304.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photos by <a href="https://www.instagram.com/madelineejavier/">Madeline Javier</a></figcaption></figure></div><p>If I could go to Italy every summer, I would. It&#8217;s something we find ourselves doing over and over and visiting new places and parts of the country. This year, we are going to be going to Florence, Umbria and the Dolomites so I cannot wait to show you all the places we discover.</p><p>So when I was approached by <a href="https://www.instagram.com/rickibeachclub/">Ricki Beach Club</a> to do a swim collaboration with them, the Italian Riviera theme was a no brainer. <strong>My collection launches on June 3rd</strong>, so mark your calendars! <strong><a href="https://www.instagram.com/p/DJ4SO-cAkDt/">Here</a> is a preview of the full collection!</strong></p><p>In the spirit of celebrating this exciting milestone (and my first ever collaboration), here are some of our favorite hotels and local gems in Italy. After all, this is one of my most frequent travel destination from you all.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/mini-italy-hotel-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my st. barts guide]]></title><description><![CDATA[tiny little island, whole lot of fun! here is everywhere we love to go, see, do and eat in st. barts]]></description><link>https://alifewellsaved.substack.com/p/st-barths-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/st-barths-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Thu, 08 May 2025 11:01:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ltq-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ltq-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ltq-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 424w, https://substackcdn.com/image/fetch/$s_!Ltq-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 848w, https://substackcdn.com/image/fetch/$s_!Ltq-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 1272w, https://substackcdn.com/image/fetch/$s_!Ltq-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ltq-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png" width="1170" height="1170" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1170,&quot;width&quot;:1170,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2568301,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/163024534?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29840924-1343-4b7d-8046-77eec63279ec_1170x2532.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ltq-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 424w, https://substackcdn.com/image/fetch/$s_!Ltq-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 848w, https://substackcdn.com/image/fetch/$s_!Ltq-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 1272w, https://substackcdn.com/image/fetch/$s_!Ltq-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18fd4d95-763e-4d7a-8684-c598c032f6f2_1170x1170.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://shopmy.us/collections/1447899">Shop the look</a></figcaption></figure></div><p>By popular demand (I am only 1 month and a half late to writing this post our recent trip) here is my mini guide to one of my favorite islands. Saint-Barthelemy also known as St Bart, St Barth, and St Barth&#8217;s !! </p><p>The perfect place for a group of friends, honeymooners and families alike but in my opinion best for a fun trip with friends. Here are my tips, recommendations and must-hit spots. The island is small, so be prepared to be on the same circuit with the people you meet at the beach / out!</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/st-barths-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[my miami guide]]></title><description><![CDATA[as an ex umiami alumn who would snow bird in miami every winter since covid, this is my ultimate guide. our favs, staples, new hotspots & the in between!]]></description><link>https://alifewellsaved.substack.com/p/my-miami-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-miami-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Mon, 31 Mar 2025 22:38:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!K3MB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!K3MB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!K3MB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 424w, https://substackcdn.com/image/fetch/$s_!K3MB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 848w, https://substackcdn.com/image/fetch/$s_!K3MB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!K3MB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!K3MB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg" width="1039" height="1039" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1039,&quot;width&quot;:1039,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:312372,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://alifewellsaved.substack.com/i/155504149?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8db90cc3-fa7e-4ae1-9339-5eb606542a6d_1039x1280.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!K3MB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 424w, https://substackcdn.com/image/fetch/$s_!K3MB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 848w, https://substackcdn.com/image/fetch/$s_!K3MB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!K3MB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F493ed7ab-0b78-4aec-b41e-b91596d24beb_1039x1039.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Where to begin&#8230;I love Miami. It&#8217;s such an easy place to pop over from NYC for a quick weekend getaway during the winter season. A crowd pleaser with friends, an amazing beach and a good time. We love it so much but I don&#8217;t know if enough to live there full time. Who knows, maybe! The food is at least better than PB, but NYC is better (and so is the service lol). Anyways, see a round up of my favorite shops, spots, and more. </p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-miami-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[My Lima Guide]]></title><description><![CDATA[A place I get to call home (through an extension of my mom) with the best food you won't get anywhere else. If you have been wanting to visit South America, this is your sign to book a trip to Peru!]]></description><link>https://alifewellsaved.substack.com/p/my-lima-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/my-lima-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Wed, 08 Jan 2025 01:01:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EoLC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EoLC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EoLC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EoLC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EoLC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EoLC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EoLC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:357588,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!EoLC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EoLC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EoLC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EoLC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bffd096-f8f0-4830-b318-a09c6d133ecd_1080x1350.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This is my guide to everywhere we went during my recent trip to Lima. While I hadn&#8217;t been back in over a decade, the food scene here remains unchanged as the best in the world. Forget Mexico City, Peruvian food is simply the best of the best.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/my-lima-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[London Guide]]></title><description><![CDATA[London is such a fun city to pop over and enjoy good food, people, drinks, and fashion. Here is my quickie 'across the pond' guide.]]></description><link>https://alifewellsaved.substack.com/p/london-guide</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/london-guide</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Wed, 06 Nov 2024 12:16:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TRmK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TRmK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TRmK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TRmK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TRmK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TRmK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TRmK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg" width="890" height="1010" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1010,&quot;width&quot;:890,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:247775,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!TRmK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TRmK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TRmK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TRmK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd90a8374-4a6c-4dbd-8680-40448b9dbb0f_890x1010.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>My father grew up in Oxford, so I have been coming to London for years. We always made it a point to get our city fix and do some shopping. Living in NYC now, London is a quick flight (basically the same amount of time to fly to my other home base, California), which makes it easy to plan lots of trips across the pond and discover new spots.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/london-guide">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Hotel Review: Pellicano vs Mezzatorre]]></title><description><![CDATA[Two stunning, Instagram worthy hotels. Which to pick as a favorite if you can only do one? My take on each property and why you should put these on the top of your euro summer bucket list.]]></description><link>https://alifewellsaved.substack.com/p/hotel-review-pellicano-vs-mezzatore</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/hotel-review-pellicano-vs-mezzatore</guid><pubDate>Tue, 27 Aug 2024 21:05:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kKO9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kKO9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kKO9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kKO9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kKO9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kKO9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kKO9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg" width="1019" height="1019" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1019,&quot;width&quot;:1019,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:312006,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kKO9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kKO9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kKO9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kKO9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c7e6ee-6281-4282-978a-76739c0f51b4_1019x1019.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://www.instagram.com/hotelilpellicano/">Hotel Il Pellicano</a></figcaption></figure></div><p>Dear avid travel reader,</p><p>As summer is winding down and baby is sleeping, I finally have time to put pen to paper on our 2023 visit. We visited both of these properties last summer (yes both can be done on the same trip) and would highly recommend both hotels for different reasons. So here goes my long, overdue review on the hotels you have seen all over your Instagram feed.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/hotel-review-pellicano-vs-mezzatore">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[South of France & Provence Itinerary]]></title><description><![CDATA[10 days of bopping around the C&#244;te d'Azur & Provence: Saint-Paul de Vence, Antibes, Nice, Saint-Jean-Cap-Ferrat, Saint-Rapha&#235;l, Saint-Tropez, Aix-en-Provence, Lourmarin, Gordes & Saint-R&#233;my]]></description><link>https://alifewellsaved.substack.com/p/south-of-france-and-provence-itinerary</link><guid isPermaLink="false">https://alifewellsaved.substack.com/p/south-of-france-and-provence-itinerary</guid><dc:creator><![CDATA[Stephanie Covington]]></dc:creator><pubDate>Mon, 24 Jul 2023 00:29:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Q4nW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Q4nW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Q4nW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Q4nW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Q4nW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Q4nW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Q4nW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg" width="280" height="373.2692307692308" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:280,&quot;bytes&quot;:3828718,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Q4nW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Q4nW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Q4nW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Q4nW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17983e22-a09f-466f-b359-10876a30c9b4_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Zara sandals; old Alexis dress</figcaption></figure></div><p>My favorite South of France trip I did with my mom and sister. We literally went everywhere, bopped to every town and ate amazing meals. Here is everywhere I would go and skip.</p>
      <p>
          <a href="https://alifewellsaved.substack.com/p/south-of-france-and-provence-itinerary">
              Read more
          </a>
      </p>
   ]]></content:encoded></item></channel></rss>